Transformational Confidence Coach
Confidence begins the moment you feel safe enough to be yourself.
I support women to release self-doubt, internal pressure, and emotional bracing — and step into grounded, embodied self-trust.
Free Training
The Art of Remembering Who You Are
A gentle but powerful entry point into embodied confidence.
This free masterclass introduces you to the foundation of The Confidence Code — where confidence is no longer something you try to build, but something that naturally returns when safety is restored in the nervous system.
You’ll begin to understand why self-doubt persists even when life looks “fine,” and how real, lasting change happens beneath the surface — without force, pressure, or self-fixing.
- A new understanding of confidence rooted in safety, not performance
- Insight into the subconscious patterns shaping your self-trust
- A felt sense of calm, clarity, and inner steadiness
- A grounded introduction to the work inside The Circle
A Different Way of Becoming
This work is not about fixing yourself or becoming someone new. It’s about transforming the internal patterns that shape how you think, feel, and respond to life. When safety returns to the nervous system, confidence follows naturally — without force, pressure, or performance.
For women who sense there is nothing wrong with them — only something ready to shift.
The Ecosystem
Multiple entry points. One integrated body of work.
The Circle
Ongoing guidance, workshops, live calls, and community support for women ready to integrate real change into daily life.
UK Retreats
In-person UK retreats offering grounded nervous-system regulation, clarity, and embodied confidence.
Live Events
Seasonal gatherings and special events, including the January retreat and International Women’s Day experience.
1:1 Coaching
Private, high-touch transformational work for women seeking personalised, focused support.
Turkey Retreats
Immersive retreats in Turkey supporting nervous-system regulation, emotional release, and embodied confidence.
In-Person Experiences
Retreats
Immersive spaces for deep regulation, clarity, and embodied confidence.
Elif Köse’s retreats are immersive, in-person experiences designed to support deep nervous-system regulation and meaningful internal shift.
Removed from daily noise and familiar patterns, these retreats create the conditions for insight to land in the body — not just the mind. Through guided practices, shared space, and intentional rhythm, confidence is rebuilt from the inside out as safety, clarity, and steadiness return.
Each retreat is an invitation to slow down, soften internal pressure, and reconnect with yourself in a way that feels grounded, supported, and real.
Events
Elif Köse’s events are live experiences — both in-person and online — created to support clarity, regulation, and meaningful connection in the moment.
These gatherings offer a way to experience the work in real time, whether through intimate circles, workshops, or special occasions such as the January retreat experience and the International Women’s Day event in March.
Events are designed to be accessible, spacious, and grounded — allowing insight to land naturally and connection to unfold without pressure.
Private Work
1:1 Coaching
1:1 coaching with Elif Köse is for women who desire a private, focused space to work at depth — beyond surface strategies or temporary mindset shifts.
This work supports the nervous system to unwind long-held patterns of self-doubt, pressure, and emotional bracing, allowing confidence and clarity to emerge naturally from within.
Each container is tailored to you — your history, your patterns, and your current season of life — and unfolds at a pace that honours safety, integration, and real transformation.
Who This Is For
- You want focused, personalised guidance
- You’ve done “the work” but sense something deeper is ready to shift
- You prefer private support over group spaces
- You’re navigating a transition, expansion, or leadership edge
- You value depth, discretion, and embodied change
Insights & Reflections
Thoughtful perspectives on confidence, embodiment, and modern wellbeing.
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