UK Retreats – Elif Kose

READY TO BREAK FREE AND RECLAIM YOUR POWER?

Transformational Retreat

3-Day In-Person Retreat Experience
Designed To Reset Your Mind, Release Emotional Blocks,
And Reconnect With Your True Self

YOUR TRANSFORMATION TAKES PLACE

8TH-10th MAY

It’s time to push pause on the daily grind and hustle, and be in a space where you can reflect, heal, learn, shed, and unveil your most authentic self. ITS POSSIBLE FOR YOU TOO!
Success is not just for selected people!

Brooklands Barn, Arundel
8TH-10TH MAY

(No Matter Where You Are On Your Journey – This Is Your Time To Thrive!)

As the days unfold, you will find yourself shedding layers of old patterns and stepping into the fullness of who you truly are.
With each moment of introspection, connection, and self-care, you will feel your energy replenish, your mind clear, and your spirit expand.

This retreat is an invitation to dive deep within, to explore the untapped areas of your heart and soul. It’s an opportunity to release what no longer serves you and embrace a renewed sense of purpose and joy. By the end of the retreat, you will emerge with a newfound clarity, an empowered mindset, and a deeper connection to your authentic self feeling confident!

Are you ready to embark on this transformative journey? Join us for our Transformational Healing Retreat this March, and allow yourself to experience life on a whole new level to make 2024 the year you are fully confident.You deserve this time for self-care, growth, and exploration. Don’t miss this opportunity to reconnect with your true essence and create lasting positive change in your life.

Don’t Take Our Words For It and Read All The Testimonials Elif Received Below.

Heal your past and make peace with it so you can focus on your journey. Transform your life. The time is NOW!

Day 1 – ARRIVE & RELEASE

Friday,| ⏰ Start: 3:00 PM

Welcome & Intention Setting
Arrive & settle into your retreat space

Opening circle & setting intentions

Introduction to breathwork & somatic healing

Body Activation & Grounding
Gentle movement & breathwork to release travel stress

Energy-clearing exercises to ground into the space

Reflection & Inner Awareness
Herbal teas & guided journaling session

Theta-level subconscious reprogramming

Evening Deep Release
Nourishing high-vibrational dinner

Holotropic breathwork & somatic body release

Stargazing, journaling, or quiet rest

Day 2 – REPROGRAM & RESET

Morning Activation
Embodiment session

Full-system reset & subconscious clearing

Brunch & Nourishment
High-vibrational meal to restore energy

Free time for journaling, meditation, or rest

Afternoon Connection
Walk & talk clearing session in nature

Self-reflection & inner awareness practice

Evening Self-Love Session
Deep self-love & empowerment workshop

Dinner & conscious conversation space

Burning Ceremony & Silence
Releasing old beliefs by the fire

Silent night therapy begins until breakfast

Day 3 – INTEGRATION & NEW BEGINNINGS

Morning Crystal Bowl Ceremony

Sound healing with a no-talk practice

Somatic breathwork for final release

Brunch & Nourishment
High-vibrational meal & grounding time

Space for personal reflection & integration

Final Integration Session
Embodying lessons & closing circle

Guided intention-setting for your next chapter

Sharing insights & group connection before departure

A fresh start with renewed energy, clarity & purpose

Ready to transform?

Join Now

You waited long enough.

*Itinerary subject to change by the organiser to suit the needs of the attendees and the weather. Price does not include flights and transfer to the venue and any other extras.

I would definitely recommend this to anyone who wants to do this "I would definitely recommend this to anyone who wants to do this. I didn't know what to expect when I came; I was open-minded and a little bit afraid of who I would be with, what type of people, and how I would respond, but actually I was so comfortable, so safe with Elif, that really I was able to open up my vulnerabilities in this group. I feel a lot better about myself; I really think that anybody who is stuck in their past, stuck in traumas and the issues they have is this is the first step to start again!"

This retreat has been nothing short of transformative! Attending Elif's Infinite Receiving Retreat was an absolute game-changer for me. The breakthroughs I experienced opened up a world of opportunities I never knew existed. Through Elif's guidance, I gained profound clarity on my emotions and learned how to harness their power through breath I didn't realize I had was my biggest weapon. It was as if a fog had lifted, and I could finally see the path ahead with unwavering confidence. This retreat has been nothing short of transformative, and I'm forever grateful to Elif for her incredible wisdom and support."

Elif's retreat was a revelation for me! "Elif's retreat was a revelation for me. The breakthroughs I had were nothing short of life-altering. Through Elif's teachings, I not only gained a deep understanding of my emotions but also learned how to master them using the power of breath and invaluable mind hacks and tips. The clarity I now have has paved the way for many new opportunities. Elif's expertise is unparalleled, and I'm truly thankful for the profound impact she's had on my journey."

Everybody has to do this! "Everybody has to do this! Breathwork needs to be part of our lives! You can talk and talk and talk through your traumas, you can go to counseling and do all those kinds of things, but everybody in this group over this weekend in just 3 days has an outcome that has made a massive difference, and they all transformed, and that's Elif’s ability and the power of breathwork.

"I walked in feeling stuck and left feeling like I had unlocked a whole new level of confidence. The breathwork alone was worth it – it was like nothing I had ever experienced before!"

"This retreat was a turning point for me. I’ve let go of so much emotional weight I didn’t even realise I was carrying. Life-changing!"

Thank you for a wonderful weekend, these few days have been the pause that I have needed for so long. The community of women I have spent time with led by Elif has been something my soul has needed. I have felt a true shift, I am excited to now apply this to my life moving forward and I would recommend this this to any woman who needs to fall in love with herself again, find her self or just stop in gratitude. Lots of love.

Elif Köse is a transformational confidence coach who helps individuals overcome self-doubt, procrastination, and internal barriers to unlock their potential and achieve personal and professional goals. Her coaching focuses on empowering people to build confidence, break negative patterns, improve productivity, and navigate life transitions with resilience.

Elif’s methods emphasise practical tools, mindset shifts, and actionable steps, helping clients transform fear and hesitation into courage and determination. She is also known for guiding people through major life changes, such as career shifts or personal growth journeys, with a focus on instilling self-trust and a positive outlook on challenges.

Her approach draws from her understanding of psychology and self-development techniques, incorporating elements similar to those used by well-known figures like Tony Robbins and Gabor Maté. Elif’s coaching style reflects a deep understanding of human behavior and a commitment to helping people break through mental and emotional roadblocks to lead more fulfilling lives.

Elif Köse is also known for her highly acclaimed Transformational Retreats, which have a track record of five-star reviews. These immersive experiences are designed to provide deep personal breakthroughs, combining mindset coaching, mindfulness practices, and wellness activities in serene, luxurious settings. Her retreats offer a holistic approach to transformation, giving participants the space to disconnect from daily stressors and focus on building confidence, overcoming limiting beliefs, and creating lasting change in their lives.